Welcome to my personal training website! My name is Cino, and I am a certified personal trainer with special expertise in calisthenics. I have been practising calisthenics since 2020, and over the past few years, I have developed a deep passion for this form of exercise. Calisthenics is a type of bodyweight exercise that uses your own body weight as resistance. It is a highly effective way to build strength, increase flexibility, and improve overall fitness. I believe that calisthenics is one of the most accessible and empowering forms of exercise, as it requires no equipment and can be done almost anywhere. My personal development in calisthenics has been a journey of self-discovery and self-improvement. When I first started, I was amazed at how challenging some of the basic exercises, such as push-ups, pull-ups, and squats. But over time, with consistent practice and dedication, I began to see significant improvements in my strength, agility, and endurance. As a personal trainer, I am committed to helping my clients achieve their fitness goals, and I believe that calisthenics is an excellent way to do that. Whether you are a beginner looking to get in shape or an experienced athlete looking to take your fitness to the next level, I can help you develop a personalised calisthenics program that is tailored to your individual needs. I look forward to working with you and helping you achieve your fitness goals through the power of calisthenics. If you have any questions or would like to schedule a session, please don't hesitate to contact me through signing up on my website, or my Instagram cinofitness.